Childline
Childline is a free, private and confidential, 24 hour counselling service for young people aged 5-25 years.
Call 0800 1111 or visit www.childline.org.uk

NHS advice
If you are feeling unwell and need a telephone health assessment, please call the NHS service free of charge from any phone.
Call 111 or visit www.nhs.uk

Cybersmile
A multi-award winning cyberbullying non-profit support organisation for young people experienced cyberbullying.
Call 0845 6887277 or visit www.cybersmile.org

Citizens Advice Bureau
Free, confidential and independent advice to help with ANY problem.
Email: [email protected]
Call 01255 377080 or visit www.citizensadvice.org.uk

Samaritans
To offer a listening service for those going through a personal crisis and want to talk about their despair or suicidal feelings.
Call 0845 790 9090 (24 hours) or visit www.samaritans.org

Crisis Helpline
Emergency support team covering Colchester & Tendring.
Mental health and Wellbeing.
Call 0845 038 0800 (24 hours)