Walking

Walking is simple, free, and one of the easiest ways to meet new people, get more active, and become healthier.

Community Voluntary Services Tendring run several walking groups around the Tendring District.  The groups are friendly and everyone is welcome to turn up on the day – no need to book.  Visit their website for details of dates and meeting points.

 

 

Need Help? Got Any Questions? [email protected]

Freephone 0800 8815115

Childline
Childline is a free, private and confidential, 24 hour counselling service for young people aged 5-25 years.
Call 0800 1111 or visit www.childline.org.uk

NHS advice
If you are feeling unwell and need a telephone health assessment, please call the NHS service free of charge from any phone.
Call 111 or visit www.nhs.uk

Cybersmile
A multi-award winning cyberbullying non-profit support organisation for young people experienced cyberbullying.
Call 0845 6887277 or visit www.cybersmile.org

Samaritans
To offer a listening service for those going through a personal crisis and want to talk about their despair or suicidal feelings.
Call 0845 790 9090 (24 hours) or visit www.samaritans.org

Crisis Helpline
Emergency support team covering Colchester & Tendring.
Mental health and Wellbeing.
Call 0845 038 0800 (24 hours)